FULLY SUSSED
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Summer 2022 sessions

I am offering a series of mountain bike tuition sessions for women, focussing on the following:
Skills
Manuals (front wheel lifts):  Saturday 28th May 2022, 0900-1030
Cornering:  Saturday 28th May 2022, 1045-1215
Descending:  Saturday 18th June 2022, 0900-1030
Trail flow:  Saturday 25th June 2022, 0900-1030
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Meeting location - Plymbridge car park, Plympton, PL7 4SR
Fitness
Climbing (short + punchy):  
Wednesday 11th May, 6.30pm-7pm
Power and strength:  Wednesday 25th May, 6.30pm-7pm
Climbing (long climbs):  Wednesday 8th June, 6.30pm-7pm
Endurance:  Wednesday 22nd June, 6.30pm-7pm
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Meeting location - Plymbridge car park, Plympton, PL7 4SR

Booking and prices

Skills
One session: £20
All 4 sessions: £70
Fitness
One session: £8
All 4 sessions: £28
Book now
Book now
What to expect
Each skill session will begin by breaking down the fundamentals of the skill on flat land, before progressing to the trails to practice on appropriate level features.   
The group size will be limited to 8 to give lots of practice time, and plenty of opportunities for coach feedback and video analysis.
The goal is to give you the skills you need to ride with more confidence, and tackle new and challenging trails.

The fitness sessions are aimed at building the strength, power and endurance needed to ride mountain bike trails.  Whether you are riding for fun, to get fit, or to race these sessions will improve your fitness and help you get more from your riding.
As the sessions are based on intervals, riders of all ability can join in without worrying about being left behind.
About your coach - Maddie Horton
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  • Events
    • Filthy Foxes Newnham Takeover
    • SWXC round 5
    • Newnham 60
    • Race results
  • Coaching
    • Filthy Foxes masterclasses
    • Skills courses
    • MIAS Courses
  • Contact